ABOUT ME imageABOUT ME image
My Name is Ade Bakari and I am the founder of MInd Body Fitness.

I am very passionate about health and fitness. My background is in calisthenics which is using your own body to achieve any level of fitness. Training people outside all throughout the San Francisco Bay Area. Mainly I'm training clients at the San Leandro Marina. I chose calisthenics because its a form of exercise that requires you to connect the entire human movement system. In bodyweight training you must earn the right to progress because you are only as strong as the weakest chain. I also believe in teaching the science behind these exercises as well the nutrition aspect. So that my clients may understand the training in depth. Bodyweight training exposes you to movement in all planes of motion and challenges you to explore a full range of joint angles. In the process you build stability and strength in positions where other modalities do not even venture. Furthermore, calisthenics is continually scalable, offering a progressive stimulus which is limitless and continues to provide the human body with the essential ingredients for controlled and efficient movement.

 Working with Ade was definitely a worthwhile learning experience. During the time spent with Ade I acquired various exercises and knowledge that has enhanced my workout abilities. I would most definitely recommend Ade for nutritional advice and exercise coaching. Just tell him your goals and he will assist you in executing a plan. 

Cars and Details

 “Ade is an inspirational athlete who pushes his body and mind to the limits to accomplish his goals. His performance and physique speaks for itself. He also understands how to recover and refuel from his challenging training and performance. Balance and structure are keys to his success. His understanding of the body and mind is what separates him as a trainer, and in my opinion makes him one of the top coaches in the calisthenics space.” 


 I started working with Ade to learn certain Calisthenics movements and progress with gains , the few months training with him I learned a lot of techniques and was able to overall improve in Calisthenics. Learned a lot and leveled up since then . 

Seamoss For You

Free 4 week push up program

Welcome to our free push-up program for beginners! Whether you're looking to build strength, improve your fitness, or just challenge yourself, push-ups are an excellent exercise for achieving your goals

  • 13791 Monarch Bay Dr, San Leandro, CA 94577, USA